Becoming a Life Change Artist: 7 Creative Skills to Reinvent Yourself at Any Stage of Life, and I am loving it. That's why I am thrilled to introduce Kathy to my readers.
Dr. Kathy Jordan is an innovative coach and Reiki energy healing teacher who integrates her expertise in creative skill-building and mind/body practices to help people create more meaningful and joyful lives.
She is also a corporate consultant highly regarded for her inventive and practical approaches to managing strategic change and enhancing bottom-line performance. And she provides writing and editorial guidance to help individuals and businesses craft compelling messages true to their voice and vision.
1. What does creativity mean to you?
My vision of creativity is that it is the energy of all things. It is the force which animates us. We’re all born with creative potential, and we all have the ability to develop our creative skills throughout our lifetime. For me, creativity and spirituality are intertwined. I think of creative energy and spiritual energy as the same. As much as possible I try to infuse my daily life with creativity. In my professional work as a writer and editor I am as selective as possible about which projects I take on, choosing work that allows me to “play”, to take ideas and shape them in ways that engage and inspire readers. I’ve learned the hard way that if I take on projects only for financial reasons, I may end up trapped in work that doesn’t allow me to express myself creatively.
It’s also important to me to express myself creatively through art. I do mixed media paintings, and in the last year started art journaling.
2. What is your creative process and what tools do you use to stimulate it?
Hmm. My creative process is a bit mysterious to me. But it always begins with a meditation drawn from the system of Reiki, a Japanese energy healing system. During the meditation I imagine creative energy moving inside me with each inward breath, and that same energy filling the world around me when I exhale. Sometimes I also chant, another way of connecting with the creative energy that I believe is the essence of who I am.
Thursday, October 21, 2010
Friday, October 15, 2010
Wrapping up the month of September has not been easy. Yes, I realize it is already the middle of October!
But September turned into one of the longest months in recent memory for me. As many of you know, I started (almost) full-time back to school, while continuing to work my day job.
This transition actually suited the theme of this month, which was "Be Ambitious." Undertaking such a task, as going back to school on regular basis, definitely exemplifies ambition. The first exercise of the month is to write a letter about what you want and how you will achieve it. I actually wish I would have read this before I started school, because it might have served as a better map for my future.
A later topic and exercise in the book is contemplating a radical change. Another thing, I wish I would have thought out before setting out on this new journey. Maisel tells you to write out your creative autobiography then look at it closely to determine how to make a radical change. I think if I would have done this exercise earlier I might have made the same decision to go back to school. It's strange how this entire chapter seems to have been already done in my mind!